Do I need a doctor’s referral to start physiotherapy?

No, you can book an appointment directly. However, previous medical reports or scans, if available, are helpful for assessment.

How many physiotherapy sessions will I need?

The number of sessions depends on your condition and progress. Some improve in a few sessions, while others need longer treatment plans.

What should I bring to my first appointment?

Bring any relevant medical reports, X-rays, or prescriptions. Wear comfortable clothing for easy movement during assessment and treatment.

Can physiotherapy help with postnatal recovery?

Yes, physiotherapy supports postnatal healing, strengthens core muscles, improves posture, and helps mothers regain mobility and confidence.

Do you provide home exercise programs?

Yes, Dr. Poonam provides simple, personalized home exercise plans to continue your recovery and maintain long-term results.